Post-Partum Yoga Workshop with Samantha Brand

Postpartum yoga support! Geared towards moms 6w to 3 years (but all are welcome).

These workshops will include:
💫 Handouts of our specific yoga flow
💫 Pelvic Floor Yoga
💫 Simple breathwork techniques
💫 Community with other moms

What to expect:

Open to all levels and every body

Just bring yourself! Props and mats will be provided, but you’re always welcome to bring your own.

Any moms with babies < 6 months (non-movers) are welcome to bring their baby, just message me!

Registration: $25 Click here to register at Samantha Brand Yoga

Power Yoga with Sue Montminy

A  practice that focuses on building strength and endurance while keeping the mind still. Classes include vigorous sequences that coordinate the breath and movement combined with more advanced postures to strengthen the body and challenge the mind. Options available for all fitness levels.

Cost: $20

Register below to hold your spot, payment at door is accepted

Restorative Yoga with Reiki + Sound Healing

with Sue & Michele at The Crescent Collective

911 Old Liverpool Rd, Suite 2

Space limited. Grab your spot

Sue will lead participants through some simple restorative yoga poses (no yoga experience needed for this!) while she plays her sounds from singing bowls, chimes, gongs, drums and more. As you relax completely, Michele will share Reiki energy with each participant to help more fully let go.

Restorative yoga is the practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.

Power Yoga with Sue Montminy

A  practice that focuses on building strength and endurance while keeping the mind still. Classes include vigorous sequences that coordinate the breath and movement combined with more advanced postures to strengthen the body and challenge the mind. Options available for all fitness levels.

Cost: $20, or $60 for 4 (Use code YOGABUNDLE at checkout after selecting all 4 classes)

Register below to hold your spot, payment at door is accepted

Experience the vibrations produced from crystal and Himalayan singing bowls, chimes and bells. Let the frequencies of sound help heal your mind, body and soul. Feel free to bring your own yoga mat, pillow and blanket.

Heidi Osterman of HLO Wellness LLC

I am a full-time Health and Wellness Coach at the VA Medical Center. I have a unique background including Chemistry, Wellness Management, Personal Training and Holistic Nutrition. My hope is to use my passion for health and wellness to inspire and support others in their wellness journey. Learn more.

Registration information

$25 per person, space is limited, Register using the calendar below. You can either pay now or choose “pay later” to pay Heidi directly at the door. (Venmo) @hlowellness, (Paypal) @HeidiOsterman, as well as cash and credit cards at the door

Contact Hlowellnessllc@gmail.com with any questions

Restorative Yoga with Reiki + Sound Healing

with Sue & Michele at The Crescent Collective

911 Old Liverpool Rd, Suite 2

Space limited. Grab your spot

Sue will lead participants through some simple restorative yoga poses (no yoga experience needed for this!) while she plays her sounds from singing bowls, chimes, gongs, drums and more. As you relax completely, Michele will share Reiki energy with each participant to help more fully let go.

Restorative yoga is the practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.

Restorative Yoga with Reiki + Sound Healing

with Sue & Michele at The Crescent Collective

911 Old Liverpool Rd, Suite 2

Space limited. Grab your spot

Sue will lead participants through some simple restorative yoga poses (no yoga experience needed for this!) while she plays her sounds from singing bowls, chimes, gongs, drums and more. As you relax completely, Michele will share Reiki energy with each participant to help more fully let go.

Restorative yoga is the practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.

Experience the vibrations produced from crystal and Himalayan singing bowls, chimes and bells. Let the frequencies of sound help heal your mind, body and soul. Feel free to bring your own yoga mat, pillow and blanket.

Heidi Osterman of HLO Wellness LLC

I am a full-time Health and Wellness Coach at the VA Medical Center. I have a unique background including Chemistry, Wellness Management, Personal Training and Holistic Nutrition. My hope is to use my passion for health and wellness to inspire and support others in their wellness journey. Learn more.

Registration information

$25 per person, space is limited, Register using the calendar below. You can either pay now or choose “pay later” to pay Heidi directly at the door. (Venmo) @hlowellness, (Paypal) @HeidiOsterman, as well as cash and credit cards at the door

Contact Hlowellnessllc@gmail.com with any questions

Pilates with Sue Montminy

Strengthen your core, improve your posture, and enhance your flexibility in this energizing Pilates class designed for all levels. Guided by a certified instructor, you’ll move through a series of controlled, low-impact exercises that target the deep muscles of the abdomen, back, and hips. Whether you're looking to tone, recover from injury, or simply move with more ease, this class offers a mindful and effective way to build strength and balance from the inside out. Mats and modifications provided—just bring your breath and an open mind.

Cost: $20

Register below to hold your spot, payment at door is accepted

Unwind & Align

45min-1hr, monthly event

Experience the combination of guided imagery, sound healing and Reiki to unwind and align. Use your imagination to escape to a peaceful positive place. Let the vibrations of sound heal your mind, body and soul. Restore balance through channeled universal energy.

Heidi Osterman of HLO Wellness LLC

I am a full-time Health and Wellness Coach at the VA Medical Center. I have a unique background including Chemistry, Wellness Management, Personal Training and Holistic Nutrition. My hope is to use my passion for health and wellness to inspire and support others in their wellness journey. Learn more.

You’re invited to an enchanted evening…

This Summer Solstice, we’re celebrating a little differently - with Halloween in June! It’ll be the perfect time to have a haunting good time with tea, tarot, and good times, just before everyone goes their separate ways for the summer. 

Join us as we unveil the mystical, bohemian works of Kassi Kelsey, whose dreamy brushstrokes blur the veil between magic and art. Her latest collection captures spirit, softness, and soul in every pastel hue.

🌸 Date: Saturday June 21

🕯️ Time: 6:00-8:00pm (Shop will be open all day, 11:00am-6:00pm, for those who can’t attend the gala but would like to peruse Kassi’s work and shop our Halloween-in-Summer boutique)

📍 Location: The Crescent Collective, 911 Old Liverpool Rd, Suite 2

Wander through a whimsical “summer witch” gallery where

crystals glimmer, skulls sparkle, and cauldrons glow.

Opening Gala to Feature:
💎 Boutique Shopping – art by Kassi Kelsey, accessories, oddities & magical wares

🔮 Free Tarot Readings from Michele Gannett (during gala only)

🧪 DIY Potion Bar – stir your own spell in a bottle (included in gala cover charge, $10 during daytime shopping)

🌿 Herbal tea from our loose-leaf tea bar (included in gala cover charge, $2 during daytime shopping)

🍬 Sweet & Savory Snacks to keep your energy high (during gala only)

🌟 Discounted Reiki & Personal Sound Healing from Sue Montminy (promotion offered all day, appointments can be set up anytime)

We'll be open all day for shopping from 11:00am - 6:00pm, with the official gala starting at 6:00pm. Gala cover is $20 at the door, $10 in advance, see below for advanced registration)

(Scroll to view a sample of Kassi’s work)

Let the art awaken your magic.
We can’t wait to see you there.

Dress code: Come as you are… or channel your inner summer witch.

Follow us @crescentcollectivecny for sneak peeks!

Register below.

Gala price includes tarot readings, potion bar, tea, and snacks. $10 in advance, $20 day-of

No refunds

Welcome to the 108 Sun Salutation event, a truly invigorating experience designed to rejuvenate the mind, body, and spirit.

Under the expert guidance of Michele and Sue, you will embark on a transformative journey through 9 rounds of 12 Sun Salutations, each flow meticulously crafted to deepen your connection with your breath, body, and soul.

This ancient practice, steeped in tradition, not only enhances physical strength and flexibility but also fosters mental clarity and spiritual growth. As you move through each sequence, allow the rhythm of your breath to guide you, creating a harmonious balance that energizes and revitalizes. Embrace this opportunity to connect with yourself and the community around you, celebrating the unity of mind, body, and spirit.

This is a donation-based event, with a recommended $25 cap. Register at the bottom of the page and enter the amount you’d like to donate.

All proceeds will be donated to the Safe Space Organization.  They strive to change the conversation around mental health by educating, connecting and supporting others through a peer-to-peer network.  Safe Space is a community hub with therapeutic alternatives and prevention methodology that empowers individuals to self manage their mental health by accessing community resources, providing a space and empowering the process of healing.  We offer a series of support circles, classes, workshops, community collaborations and advocacy.  We are located at 120. E. Washington Street, Syracuse

Restorative Yoga with Reiki + Sound Healing

with Sue & Michele at The Crescent Collective

911 Old Liverpool Rd, Suite 2

Space limited. Grab your spot

Sue will lead participants through some simple restorative yoga poses (no yoga experience needed for this!) while she plays her sounds from singing bowls, chimes, gongs, drums and more. As you relax completely, Michele will share Reiki energy with each participant to help more fully let go.

Restorative yoga is the practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.

If you are seeking to feel more at home in your body and tap into your authentic self, this somatic experience invites you to move, feel, and express in a way that is entirely your own.

We’ll gather in a safe and supportive space where all parts of you are welcome.

Through intuitive movement, breath awareness, and restorative practices, you’ll be invited to release, reconnect, and reclaim the wisdom already within you — at your own pace and in your own way.

The word Soma means “the body as perceived from within.” Any type of movement or therapy that involves paying attention to your internal physical sensations and experiences can be described as somatic.

This evening is dedicated to release, deep listening, and honoring the natural intelligence of your body.

𝘊𝘰𝘮𝘦 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦. No experience is necessary — just a willingness to show up and meet yourself exactly where you are. 𝘓𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘨𝘩𝘵𝘦𝘳, 𝘮𝘰𝘳𝘦 𝙂𝙧𝙤𝙪𝙣𝙙𝙚𝙙, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝒆𝒎𝒑𝒐𝒘𝒆𝒓𝒆𝒅 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘦𝘪𝘯𝘨. 

We’ll conclude our evening with light refreshments, offering a chance to reflect, connect, and socialize.

Spots are limited, so be sure to register early using registration at bottom of page.

The Casual Coven

A monthly practicum in practical magic

Welcome to your monthly escape into the art of mindful, enchanted living!

A tad tongue-in-cheek? Absolutely. But, if you, too, are looking to dip your toes into a more magical life but aren’t sure if the group chants or bare-your-soul vulnerability is for you, you’ve come to the right place.

Each month, we pick one topic or practice commonly used to help folks align to nature’s cycles, mindfulness practices, and self-care, and we’ll dig into its history, cultural significance, and mechanics.

Our gatherings are filled with roundtable discussions, practical applications, and end with a simple, yet sacred, circle.

Past topics have included: Tarot 101, Intro to Herbalism, Potions 101, Altars & Sacred Spaces, Incense & Incense-making, Ritual-craft, Talismans & Amulets, The “Clairs”, Grimoire Craft Night.

2025 Topics will include a variety of guest instructors and topics such as: Crystals & Touchstones, Herbalism, Runes, Tarot, Scrying as Meditative or Magical Practice, Holidays of the Wheel of the Year, Elemental Associations, Sigils, Sacred Geometry, Reiki, Dreamwork, Shadow work, Prayer as a Sensory Experience, and more.

Unlock the power of symbolic magic.
In this workshop, we’ll explore the ancient and modern art of creating sigils—personalized symbols charged with meaning, mystery, and manifestation. You’ll learn how to distill your intentions into a single visual form, and how to “charge” your sigils for everyday magic. This is an artistic, spiritual, and practical night of creation and connection.

As always, we’ll start with a short overview of cross-cultural practices that incorporate sigils into religious and cultural ceremonies, prayer work, or folk magic. (Western Occult, Christianity, Kabbalah Judaism, Norse Runes, Vodou). Then we’ll learn a few different ways to create a sigil. Each participant will have time to consider a sigil theme they’d like to create, and we’ll spend some time in meditation and ritual to create our sigils and charge them for your intentions.

Whether you’re brand new to spiritual work or looking to deepen your practice, this class offers a grounded, accessible path into the magic of sigil creation.

Future Dates:

Dance Floor Church

with Tere Marie

 The body serves as the container that houses all three of our ‘selves'

Body, Spirit and Mind.

And there's no greater medicine than tapping into the wisdom of the body. 

Yet…Due to trauma, societal conditioning, lack of information and a cultural disregard for the importance of spiritual practice, many of us find ourselves disconnected from the three parts individually, let alone in unified connection with the group.

The basis of Dance Floor Church is facilitating unification of the of our three selves into one harmonious being or state. 

In Dance Floor Church, we access flow state, which is an exquisite embodiment experience that many liken to bliss, or ecstasy. 
When in flow state, our physical sensory system is in safety, and wide open to connection with our spiritual and emotional selves 
From here, our physical self and our spiritual/ethereal/creative self come into harmonious alignment.
This process connects us to our truest expression of self, unlocking pathways to healing that have previously been inaccessible. 

We can access our deepest, intuitive, creative stirrings
We can access parts of us that have felt ‘lost’ or ‘forgotten’.
We can access our inner wise woman
We can access Shadow with curiosity and openness
We can access healing where it was previously unavailable 
We can access our magick and ability to manifest the lives we desire.

In Dance Floor Church, we remember who the fuck we are

In Dance Floor Church, we explore our nervous systems, tap into our deepest flow state, learn how to work with energies and emotions stored in the body, move them through the body, and reclaim our personal power through movement and dance.

During this class, you will connect to your deepest self, explore emotions/sensation/emotion, befriend and regulate your nervous system. You will fill your toolkit with exercises and practices to take home, and off the mat to help you feel more confident, powerful, and regulated throughout your week.

In class, we explore various techniques and practices, including: breath work, nervous system regulation, yoga, meditation, womb wisdom, un-choreographed (and some VERY sensual) dance.

This class is extremely powerful, and can, at times, be (safely) confronting.

Each class opens and closes in sacred circle, and invites all participants to be seen and witnessed in a circle of women. 

Classes fill quickly, pre-registration is  recommended

Currently, this class is open to women, non binary folks and all genders with internal reproductive anatomy. 

June 12, 6:00

$40

To register, email teremariemartini@gmail.com

Testimonials:

"This class was just what the midwitch ordered! So fun and SO effective for moving emotions through the body. I cannot wait to partipate in the next session! Tere facilitated with grace and embodiment, giving thoughtful prompts and invitations throughout class. She set the stage for me to feel safe enough to drop in, let go of insecurities, and let the integration of body and mind happen in profound ways. I highly highly recommend!" -A

"Tere created a warm and accepting space for myself and other women to learn about our bodies and how movement affects it. It was such an empowering class. I can't wait for the next round!" -E

"What a fantastic opportunity to drop into your body, stop over-thinking, and MOVE." -K

"I am so grateful Tere held this container for us! Somatic movement reaffirmed my body’s innate wisdom to move in the ways bring me comfort. This class gave me more vocabulary to speak on my experiences through my mind-body connection and share that with others. I look forward to more events with Tere!" -J

Yoga Unwind with Sue Montminy

A beautiful combination of yoga flow, meditation and sound harmony. A relaxing way to settle down after a day. 

Cost: $20, or $60 for 4 (Use code YOGABUNDLE60 at checkout after selecting all 4 classes)

Register below to hold your spot, payment at door is accepted

Special Themed Tea Party: Mystic Mad Hatter Tea Party

You're cordially invited to a whimsical afternoon of magical mayhem, where tea leaves whisper secrets and every bite is a bit out of the ordinary.

A spell-kissed celebration of spring, intention, and delightful nonsense! Inspired by the curious chaos of Alice in Wonderland and infused with the mystic charm of May, this tea party is brewed for the witchy, whimsical, and wildly imaginative.

✨ What's Brewing:

• The Spring Seer’s Sip: a curated herbal blend from our loose-leaf tea bar

  • Mugwort – Known as the “herb of dreams,” mugwort is deeply tied to intuition, lucid dreaming, protection, and liminal spaces—all very Mad Hatter and Wonderland-y.

  • Lemon Balm – Lemon balm is ruled by the Moon and associated with calm, clarity, and joy -a balm for the overthinking brain.

  • Violet – This dainty bloom is tied to intuition, peace, and faerie energy. Used in spells for truth, dreams, and gentle heart-opening.

  This mystical blend supports intention-setting, playful visions, and a touch of Wonderland-level weirdness. (Alternate blends will be available for those who avoid mugwort.)

• Curious Confections & Themed Finger Foods: With edible florals, color magic, and symbolic ingredients.

• Tea Leaf Reading - Let our imagination and intuition divine your message from the bottom of the brew.

• Pocketful of Peculiar Dreams Pillow Spell Satchet - At this spellcrafting station, you'll create your own enchanted sachet—a soft little charm to slip under your pillow and invite whimsical dreams, curious visions, and messages from your subconscious (or the Queen of Hearts herself).

Come in your most enchanting hat (the Madder the better!) and sip your way into a sensory spell as we welcome the season of blooming visions and fresh intentions

Spots are limited, so don’t be late for this very important date!

NOTE: Due to event supplies and food preparation, registration is final, no refunds offered. If you must cancel, please email liz@crescentcollectivecny.com to request credit toward a future event.

Registration at bottom of page

To Register: Select date and available time from the calendar. If you’d like to register for more than one date, choose “Select more dates” All 2025 dates listed at bottom of page.

Restorative Yoga with Meditation + Sound Healing

with Sue & Michele at The Crescent Collective

911 Old Liverpool Rd, Suite 2

Space limited. Grab your spot

Absolutely a wonderful combination of relaxation!  This class will consist of a  few restorative yoga poses, while being guided through meditation using imagery, breathwork, and sound healing. This is a one-hour class. 

Restorative yoga is a practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.

Yoga Flow with Yin, with Sue Montminy

Moving through the practice with a dynamic yoga flow for 40 minutes, then finishing out with slow movements and long holds.  Embracing the perfect balance between yin and yang. 

Cost: $20 ea

Register below to hold your spot, payment at door is accepted

Restorative Yoga with Reiki + Sound Healing

with Sue & Michele at The Crescent Collective

911 Old Liverpool Rd, Suite 2

Space limited. Grab your spot

Sue will lead participants through some simple restorative yoga poses (no yoga experience needed for this!) while she plays her sounds from singing bowls, chimes, gongs, drums and more. As you relax completely, Michele will share Reiki energy with each participant to help more fully let go.

Restorative yoga is the practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.

The Casual Coven

A monthly practicum in practical magic

Welcome to your monthly escape into the art of mindful, enchanted living!

A tad tongue-in-cheek? Absolutely. But, if you, too, are looking to dip your toes into a more magical life but aren’t sure if the group chants or bare-your-soul vulnerability is for you, you’ve come to the right place.

Each month, we pick one topic or practice commonly used to help folks align to nature’s cycles, mindfulness practices, and self-care, and we’ll dig into its history, cultural significance, and mechanics.

Our gatherings are filled with roundtable discussions, practical applications, and end with a simple, yet sacred, circle.

Past topics have included: Tarot 101, Intro to Herbalism, Potions 101, Altars & Sacred Spaces, Incense & Incense-making, Ritual-craft, Talismans & Amulets, The “Clairs”, Grimoire Craft Night.

2025 Topics will include a variety of guest instructors and topics such as: Crystals & Touchstones, Herbalism, Runes, Tarot, Scrying as Meditative or Magical Practice, Holidays of the Wheel of the Year, Elemental Associations, Sigils, Sacred Geometry, Reiki, Dreamwork, Shadow work, Prayer as a Sensory Experience, and more.

Friday, May 16 6:30pm: Exploring the Elements

Weaving Earth, Air, Fire, and Water into Your Spiritual Practice

Step into the sacred circle and connect with the elemental forces that shape our world. In this class, we’ll explore the symbolism, power, and presence of the four classical elements—Earth, Air, Fire, and Water—and how to work with them as allies in everyday life, prayer, and ritual.

Through discussion, reflection, and hands-on practice, we’ll explore:

🌍How to identify elemental imbalances in your own energy

🌬 How to invite balance through simple daily practices

🔥How to call in the elements for sacred rituals & create elemental altars

🌊How to connect with their presence in nature and within yourself

Whether you’re brand new to elemental work or looking to deepen your practice, this class offers a grounded, accessible path into the magic of the natural world.

✨ Come curious. Leave empowered.
🌿 All paths welcome.

This discussion-based gathering encourages open conversation, allowing everyone to share perspectives, experiences, and even a little healthy discourse.

*Snacks provided

Register below using the calendar!

Future Dates:

Restorative Yoga with Reiki + Sound Healing

with Sue & Michele at The Crescent Collective

911 Old Liverpool Rd, Suite 2

Space limited. Grab your spot

Sue will lead participants through some simple restorative yoga poses (no yoga experience needed for this!) while she plays her sounds from singing bowls, chimes, gongs, drums and more. As you relax completely, Michele will share Reiki energy with each participant to help more fully let go.

Restorative yoga is the practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.

Gentle Yoga with Live Sound

As Susan plays several of her instruments, including singing bowls, ocean drum, chimes, gongs, and more, Michele will lead a gentle yoga practice - which is essentially what it sounds like: a gentler style of yoga. It is performed at a slower pace with less intense positions that will gently stretch and strengthen the muscles of the body.

This class is appropriate for any level, beginner through advanced.

This class is 1-hour

We have 12 spots available per class

Registration Info:

$20/student

Register below to reserve your space

About Your Instructors:

Sue Montminy has been a wellness practitioner for 25 years. She is a 200 hour RYT (registered yoga teacher) and is certified to teach both Restorative and Yin yoga.  She is also a certified Sound Healing Practitioner, along with being a Usui Reiki Master practitioner and a Level 2 Karuna practitioner.

Michele Gannett has been a wellness practitioner for 25 years. She is a 200 RYT (registered yoga teacher), as well as a 200 hour Meditation teacher. She is certified in Accessible, Restorative, and Yin yoga. Michele is an Usui Reiki Master practitioner and a level 2 Karuna practitioner, along with being a certified Akashic Records reader and a Tarot reader.

Join us for a monthly mystic tea party, celebrating the symbolism of each season and marrying our manifestations with the magic of herbs from our beautiful loose-leaf herb bar.

Led by Anna Whitman, our reinvigorated 2025 tea parties are all about cultivating the things that lie within us as a group, while still leaving room for each of us to continue to practice manifesting our individual intentions throughout each month ahead. Let’s cultivate and celebrate our uniqueness as a group, while also being supportive of how that looks to each of us individually.

Each tea party will include:

☕️ Tea fresh from our loose-leaf herb bar, using specific intentional blends for the monthly theme

☕️ Snacks

☕️ Energetic cleansing & a meditative moment

☕️ Monthly seasonal theme discussion and intention-setting brainstorm

☕️ Journaling / Writing intentions or creating sigil

☕️ Burn bowl group manifestation release

☕️ A take-home intentional candle that each participant will personalize at the event.* (For the April tea party, we will replace the intentional candle with an intentional plant to take home and literally cultivate!)

NOTE: Due to event supplies and food preparation, registration is final, no refunds offered. If you must cancel, you can have credit toward future events.

Registration at bottom of page

To Register: Select date and available time from the calendar. If you’d like to register for more than one date, choose “Select more dates” All 2025 dates listed at bottom of page.

All 2025 Dates:

Saturday, January 25 5:30pm

Friday, February 21 6:00pm

Saturday, March 29 5:30pm

Saturday, April 26 5:30pm

Saturday, May 31, 5:30pm

Saturday, June 28 5:30pm

Saturday, July 26 5:30pm

Saturday, August 23 5:30pm

Saturday, September 20 5:30pm

Saturday, October 25 6:00pm (Combined Halloween Bash Event)

Saturday, November 22 5;30pm

Saturday, December 20 6:00pm (Combined End of Year Soiree)

Join us for a special hands-on Tatreez Workshop, where tradition meets creativity! ✨ Whether you’re new to embroidery or already familiar with the art, this gathering is a chance to connect, learn, and honor a rich cultural heritage.

This traditional Palestinian embroidery is deeply rooted in history, passed down through generations as a form of artistic expression and cultural preservation. Each stitch carries meaning, with patterns and colors representing different regions, stories, and personal journeys.

What to Expect:

🌿 Learn the art of tatreez, a form of Palestinian embroidery, guided by the talented Shaheemah Ashkar

🌿 Hear stories about the history and significance of tatreez in Palestinian culture

🌿 Create your own unique embroidery piece to take home

🌿 Enjoy a welcoming and enriching community experience with light refreshment 

All materials will be provided, and no prior experience is needed. Everyone is welcome—this is a space for connection, creativity, and storytelling. 

✨ This event is hosted by Yogi by Nature to honor and celebrate cultural heritage through art and connection. Bring a friend and let’s stitch history together! ✨

Registration info:

Saturday, April 12

6:00-9:00pm

Cost: $40

(Children $20, use code CHILD)

Register using calendar below.

Limited spots available-secure yours today! A portion of your registration fee will support Heal Palestine, a nonprofit dedicated to humanitarian efforts.

Experience the vibrations produced from crystal and Himalayan singing bowls, chimes and bells. Let the frequencies of sound help heal your mind, body and soul. Feel free to bring your own yoga mat, pillow and blanket.

Heidi Osterman of HLO Wellness LLC

I am a full-time Health and Wellness Coach at the VA Medical Center. I have a unique background including Chemistry, Wellness Management, Personal Training and Holistic Nutrition. My hope is to use my passion for health and wellness to inspire and support others in their wellness journey. Learn more.

Registration information

$25 per person, space is limited, Register using the calendar below. You can either pay now or choose “pay later” to pay Heidi directly at the door. (Venmo) @hlowellness, (Paypal) @HeidiOsterman, as well as cash and credit cards at the door

Contact Hlowellnessllc@gmail.com with any questions

April Session, Thursdays starting April 3, 6:30pm

Open to anyone who has taken at least 6 total beginner lessons and is already familiar with hip locks, choo choo, rib slides, chest lifts, and shimmies.

*Note: This class will include 50 minutes of intermediate technique from 6:30-7:20, then we will spend 20 minutes rehearsing a previously learned choreography until 7:40. Those who haven’t learned that choreography are welcome to omit the last portion or stay to watch & pick up pieces of our previous choreographies as we go.

Choreographies that will be reviewed:

Saldek

Drum Solo, “Shake Time”

Caspian

Turbo Tabla 4

Registration Required Using Calendar Below

Power Yoga with Sue Montminy

A  practice that focuses on building strength and endurance while keeping the mind still. Classes include vigorous sequences that coordinate the breath and movement combined with more advanced postures to strengthen the body and challenge the mind. Options available for all fitness levels.

Cost: $20, or $60 for 4 (Use code YOGABUNDLE at checkout after selecting all 4 classes)

Register below to hold your spot, payment at door is accepted