๐ป๐๐ ๐จ๐๐ ๐๐ ๐ฌ๐๐๐๐ ๐๐๐๐๐: ๐จ๐ ๐๐๐๐๐๐๐๐๐ ๐บ๐๐๐๐๐๐ ๐๐๐๐ ๐ฌ๐๐๐๐๐๐๐๐๐
If you are seeking to feel more at home in your body and tap into your authentic self, this somatic experience invites you to move, feel, and express in a way that is entirely your own.
Weโll gather in a safe and supportive space where all parts of you are welcome.
Through intuitive movement, breath awareness, and restorative practices, youโll be invited to release, reconnect, and reclaim the wisdom already within you โ at your own pace and in your own way.
The word Soma means โthe body as perceived from within.โ Any type of movement or therapy that involves paying attention to your internal physical sensations and experiences can be described as somatic.
This evening is dedicated to release, deep listening, and honoring the natural intelligence of your body.
Fully immersive sound headphones will be provided to create a deeper, more personal connection throughout the experience.
๐๐ฐ๐ฎ๐ฆ ๐ข๐ด ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ. No experience is necessary โ just a willingness to show up and meet yourself exactly where you are. ๐๐ฆ๐ข๐ท๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ ๐ญ๐ช๐จ๐ฉ๐ต๐ฆ๐ณ, ๐ฎ๐ฐ๐ณ๐ฆ ๐๐ง๐ค๐ช๐ฃ๐๐๐, ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ณ๐ฆ ๐๐๐๐๐๐๐๐๐ ๐ช๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ฃ๐ฆ๐ช๐ฏ๐จ.
Weโll conclude our evening with light refreshments, offering a chance to reflect, connect, and socialize.
Spots are limited, so be sure to register early using registration at bottom of page.
About Your Instructor
Tamara Abuleil is a certified 200-hour yoga instructor with a background in interior design and general arts, as well as a certified conscious parental and life coach through Dr. Shefaliโs institute. Deeply inspired by the healing energy of nature and its ability to nurture connection and balance, Tamaraโs journey has been shaped by a profound connection with the natural world. This connection to nature serves as the foundation for her work, guiding her to create spaces where individuals can reconnect with their authentic selves and tap into their inner resilience.
Yogi by Nature was founded on the belief that we are all born as yogis, with an innate harmony between mind, body, and soul. Drawing from the wisdom of the natural world, this practice encourages a return to authenticity, fostering unity, balance, and healing in our lives.