Upcoming Events

2026 Special Events

Restorative Yoga with Reiki & Sound Healing with Sue and Michele, Friday March 13 6:00

Restorative Yoga with Meditation & Sound Healing with Sue and Michele, Friday March 27 6:00

Weekly Class Schedule

Zumba with The Three Amigas Mondays 6pm, Tuesdays 6:00, Wednesdays 5pm, Saturdays 10am

EmpowerFit: Women’s Strength Training with Deb Thursdays 4:30/5:00pm (staggered start times)

Somatic Breath Work with Jen Tuesdays 7:15pm 

Mat Motion Fusion Fitness with Elena & Chrissy, Thursdays 6pm 

Bellydance for Beginners with Erin  Thursdays 7pm

Shuffle Dancing. Low Impact with Erin Saturdays 11:15am 

Shuffle Dancing, Beginner with Erin Saturdays 12:00pm 

Delicious Dance: Movement and Mantra (yoga, bellydance + breathwork) with Erin, Sundays 10:45am

Strength Training for Peri to Post Menopause with Dr. Erin Calandra, Sundays 11:30am

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