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Sound healing or sound bathing is finally making its way into mainstream US culture as everyday, stressed Americans discover the palpable difference they feel in this simple, meditative event that incorporates Tibetan singing bowls sound waves and vibrations
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Whether you’re curious or a long-time practitioner, we have a variety of meditation styles and experience levels for you to learn to quiet racing thoughts, turn off the chaos at the end of the day, or find an introspective, spiritual connection.
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Group events that include visualization journeys, infused group reiki, and meditation exercises to spark creativity and help you connect with your inner world.
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This unique collaborative class brings together two amazing practitioners in one restorative class. Sue will lead participants through some simple restorative yoga poses (no yoga experience needed for this!) while she plays her sounds from singing bowls, chimes, gongs, drums and more. As you relax completely, Michele will share Reiki energy with each participant to help more fully let go.
Restorative yoga is the practice of deliberate stillness. It is a restful practice that holds yoga asanas (poses) for a longer duration, using assorted props (blankets, cushions, blocks) to support the body more comfortably. The work emphasizes the meditative aspect of yoga, striving for the union of the body and the mind. In restorative yoga, participants are encouraged to use the props to fully relax into each stretch and focus on the breath to release tension.
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Each month our providers offer a different workshop that introduces participants to different modalities and tools to use in spiritual practice. For example, Tarot 101, Intro to Crystal Healing, Incense & Incense-making, Herbs for Magick and Healing, and more. Keep an eye on our Events page for upcoming topics.
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These events focus on embracing your inner feminine and healing your inner child through a variety of modalities and tools. From somatic movement to automatic writing and healing ritual, keep an eye on our Events page for upcoming circles.
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Using the power of breath along with music and guidance, one has the opportunity to take an inward journey and let go of anything that no longer serves. Somatic breath work often inspires insights on what has been keeping you stuck and creates space to release the past and claim your authentic self.
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Rent our workshop / studio space for your own event! Find out how here.