Learn about the Pillars of Menopause Management (fitness, nutrition, sleep, mindset), interactive activities, group discussion/sharing for community support
Registration Info:
$100 per person
Use the calendar below to reserve your spot and send payment via Venmo @Debbie-Sindone
About Your Instructor
Debbie Sindone is a Menopause Coaching Specialist, Health Coach, Personal Trainer, Group Exercise Instructor, and Yoga Instructor. She believes in the power of movement to thrive in life. Click here for more
