～Ride the Waves of Relaxation and Exploration.
Guided Meditation with Sound Therapy.
Use code “WITHIN” to experience your first class free.
Life is like an ocean, full of ups and downs; by meditating, you can learn how to go with the flow and even settle in below the surface into your own place of serenity. The meditative experience is unique, as you are; it's never the same twice, like waves in the ocean never repeating. Begin to explore the power of your breath and welcome in thoughts during meditation - waves of relaxation and exploration.
🌊 Meditation is a journey that speaks to your own inner wisdom.
Do I need to bring anything with me?
*It is recommended to bring a yoga mat or towel with you, as we will be sitting/lying on the floor. Wear comfortable layered clothing so you can adjust your body's temperature. You may also want to bring a small pillow for under the head or knees when lying on the floor. If you tend to feel cold, you're welcome to bring a warm blanket. All will aid in a more restorative experience. Remember to bring water.
Classes are non-refundable and non-transferrable.
Om Love Love®
“You have the power to influence the vibrations of those around you and of the world, so live your best life and nourish your soul with love, mindfulness, and positivity. Allow your unique happy vibes to radiate outwardly as a beacon for others. At Om Love Love®, we embrace OM, the vibration found throughout everything in the Universe; it is within and connects us all. We all must LOVE ourselves with compassion and acceptance and actively LOVE others without expectation or reward.”